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"Movement is the song of the body...... This song, if you care to listen to it, is beauty. We could say that it is part of nature. We sing when we are happy and the body goes with it like waves in the sea."
Vanda Scaravelli

The yogaroots mindfulness centre is a centre firmly rooted in yoga and awareness. We teach in the style and tradition of teachers such as Vanda Scaravelli, Esther Myers and Monica Voss
who remain our inspiration.

We are faithful to this method whcih teaches the principles of the ground, breath and spine in every posture. It permeates all of our classes and teaching bringing intelligent reflection, exploration and depth to yoga, meditation and daily life!

Yoga is about building community and a way of being that ignites a passion for living!

Yogaroots has been in Fort Langley since 2005 and was founded by Tara Blake and Dawn Douglas.



Yogaroots is a member of Yoga BC


Interested in learning more about yoga?

Teacher training is not only for students wishing to teach yoga but for anyone looking for more, this program is about being present where you are, diving deeper into your self and discovering
your inner wisdom.

Click on TEACHER TRAINING to learn more.

Yogaroots 500 hr. Teacher Training is registered with Yoga Alliance!

 

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centre news...
Fall 2010 class schedule is here!
We are taking registration.

Yoga in COSTA RICA!
Join me on this fabulous retreat!

January 29 - Feburary 5, 2011


dates...
The studio is closed
July 31 - August 2
September 4 - 6


events....

Sunday August 8
Awakening your feet!
1:30 - 3:30pm
$30

All of our standing asana begin in the feet! Learn how to loosen, strengthen, trust and ground your feet to bring stability not only to your yoga practice but to the whole of your life!


your voice
In keeping with our intention to make yoga fun, interesting and challenging we would love your feedback on our class schedule and teachers. We appreciate testimonials
( that we may post online ), stories, accomplishments, pictures and inspiration about how yoga has impacted your life. Help us spread the word!



 

yogaroots mindfulness centre • 101-9103 Glover Rd. Box 122, Fort Langley, BC V1M 2R5
p: 604-882-1717 • e: tara@yogarootsmindfulnesscentre.ca